For over 40 years, CHAANGE has been helping people learn the truth about their anxiety, how to unlearn destructive habits and relearn productive healthy behaviors with their groundbreaking 16 week at-home program.
Founded by anxiety sufferers and run entirely by former CHAANGE participants, we know not just what you're going through, but the steps you'll need to take as you complete your healing journey!
Anxiety, panic and agoraphobia are not incurable mental illnesses that you must learn to live with forever. We view them as learned behaviors and responses that can be unlearned and replaced with healthy ones.
Think of it as an injury to your nervous system. Instead of lifelong medication or suffering, CHAANGE is similar to physical therapy for your nervous system and proven to be 81% effective in clinical studies.
Over 19% of Americans (over 40 million!) suffer from anxiety or panic. Many live with it and cope by avoidance, changing their lives to avoid activities they'd otherwise enjoy in order to avoid anxious feelings.
CHAANGE has helped over 200,000 people just like you to reclaim their lives in 16 weeks or less.
Founded by former anxiety sufferers, we know what you're going through and how nothing you've tried seems to work. We've been there! Each of us at CHAANGE spent years (and small fortunes!) trying to find relief.
We found it through CHAANGE and can't wait for you to live your life free of anxiety!