Give Your Child the LifeSkills to Manage the Stresses and Anxieties of Life and PREVENT Panic Attacks!

Did you know that early intervention is the number one way to reverse anxiety before it takes hold of a young one's life?

This remarkable program was developed through our work with more than 15,000 young participants of the CHAANGE Anxiety Treatment Program and has been used to help tens of thousands of kids prevent and overcome severe anxiety and panic attacks!

The online, at-home version of LifeSkills for Kids is available now!

LifeSkills for Kids is a self-paced 10 week program that kids will return to often as they learn to navigate the ups and downs of life. Each week includes a fun, engaging audio session, relaxation exercises and printable worksheets.

Kids will learn essential LifeSkills through fun weekly sessions and activities covering topics such as:

  • Relaxation
  • Understanding Stress
  • The Mind Body Connection
  • Don't Worry!
  • Your Self Esteem
  • Self-Talk
  • Positive Movie Making
  • Getting Angry
  • Assertive Living
  • and Living Fearlessly

Most anxious adults can trace the roots of their anxiety back to childhood. LifeSkills for Kids is the perfect resource to help your child learn to navigate the stresses of life and learn healthy, productive responses that will serve them for a lifetime!

"The wonderful thing about LifeSkills for Kids is that I have never once had an adult come to me for help who went through LifeSkills for Kids as a child. These are kids who grow up to have healthy, productive lives free of fear... it's like they dodged a bullet!" - Dr. Charles Barr

Check Out LifeSKills for Kids