Next Group of CHAANGE in 16 Begins on January 21! 

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Break FREE of Anxiety and Panic Attacks In Just 16 WEEKS, Even if Nothing Has Worked Before 

OR YOUR MONEY BACK!

Since 1978, we've helped over 200,000 anxiety sufferers walk their way out of anxiety and panic with our at-home program!

And we can help you do the same!

Join the Next CHAANGE Session!
OUR PROMISE:
If you commit to 16 weeks, you WILL get better... or we will give you your money back!

I'M DR. CHARLES BARR, AND WE CAN HELP YOU

STOP Anxiety and Panic Attacks and Live Your Life Again!

With our 16 Week At-Home Treatment Program

IMAGINE, in Just 16 Weeks, Going Through Daily Tasks Without Worrying That Panic Will Strike. You...
  • ...can go to any store without fear of getting there, getting through it or getting back home.
  • ...get to CHOOSE whether to go to social events without having to come up with an excuse.
  • ...don't need to hide your embarrassment and shame from family, friends and coworkers.
  • ...no longer need to spend hours (and thousands of dollars!) trying to find relief with the right therapy or medication.
  • ...can again enjoy your favorite hobbies and passions, without anxiety robbing them of all joy!
  • ...never need to "escape" from any situation, hiding out in the restroom or outside, until you can breathe again!
  • ...are in control of every aspect of your life, no longer beating yourself up or worrying that you are missing out on line.

YES, It Really Is Possible! In Just 16 Weeks and From the Comfort of Your Own Home...

CHAANGE worked for us, it worked for over 200,000 other anxiety sufferers and it can work for you! We're so confident in this, we offer a money-back GET BETTER Guarantee!

Through CHAANGE, over the course of 16 weeks, you will learn the tools to re-regulate your system, retrain your nervous system, and finally live your life again, free of anxiety!

SIGN UP NOW

Here's What Our Participants Report...

UNDENIABLE RESULTS

(Based upon SELF-REPORTED assessments before and after CHAANGE!)

At the beginning, middle and end of CHAANGE , participants complete self-assessments where they are asked how they feel about their anxiety symptoms and overall happiness or fear levels. 

Here is what life after CHAANGE in 16 looks like!

100% of Participants Feel They Can Better "Control" Anxious Feelings

In Just 16 Weeks!

From 7 hours a day of Anxiety to Less than 1 Panic Attack a Day

In Just 16 Weeks!

A 75% drop in Anxiety Attacks and Fear of Panic

In Just 16 Weeks!

Increased Happiness in 97% of Alumni

In Just 16 Weeks!

In Just 16 Weeks, You Could…

  • Make anxiety a thing of the past
  • Stop having your life limited by fear
  • Trust yourself to say "yes" to all the things you've been saying "no" to for years
  • FINALLY go through daily tasks without panic striking

Built together by anxiety sufferers and their therapists, CHAANGE has been tailor made to meet you exactly where you are today, all from the comfort of your own home with weekly online coaching, encouragementaccountability and support from Dr. Charles Barr and CHAANGE coaches.

CHAANGE WORKED FOR ME

I'm Erica Roth

(host of the Life Free of Anxiety podcast)

I spent year after year searching for a cure to my anxiety. Therapists, counselors, medications and even novel treatments like EMDR therapy. On top of that, I'd spent endless hours online doing my own research, read stacks of books, listened to podcasts, watched online videos... and nothing worked!

I'd given up. I didn't realize, but what I should have been searching for was a step-by-step program. A structured, proven method that actually helped people get better. 

Then I met Dr. Barr and he asked me the million dollar question...

"What if I told you that if you committed to doing everything we ask of you for 16 week and I promised you that you would get better? Would you do it?"

Of course I would! I would have done anything to get better and end my suffering! I'd have spent any amount of money. I'd have gone to a treatment center, If I knew I would get better, I would have made any sacrifice!

"Because that's exactly what I'm promising you. Work the program, do the work and you WILL get better." 

Now I know that no one needs to live WITH anxiety. 

It takes work. It takes a commitment. This is not a quick-fix instant cure.

BUT if you commit to spending 16 weeks with us, you WILL get better.

Do you remember your life before anxiety? Because you can live that life again--if you make this commitment.

You'll be amazed at the joy that's possible once anxiety and panic no longer have control of your life! 

From 84 panic attacks a week to ZERO

I’ve owned my own businesses for more than 40 years and would not have been able to do so without CHAANGE. I will be forever grateful!!!

-B.D.

Self reported anxiety level decreased by 75% in only 16 weeks!! 

I'm MUCH improved and the tools are FANTASTIC!

Thank you for everything! Thank you for keeping this program alive! I am deeply grateful!! I printed everything out and made a notebook. I cherish it!

-J.R.

No longer needs medication!

Thank you for all your help!

Thank you! I look forward to living a life free of anxiety. I am taking one step at a time and treating myself as though I would of a good friend.

-S.A.

Began driving with less discomfort and tackling her avoidances! 

Backed By the CHAANGE...

GET BETTER Guarantee

Either we can help you or you pay us nothing!

(That's how confident we are in CHAANGE!)

In rare cases, usually due to another undiagnosed condition, CHAANGE may not be effective. That's why we are proud to offer a FULL 100% Money Back Guarantee

We know that IF you commit to CHAANGE over the course of 16 Weeks and do the work, you can get better. If you do so and do NOT feel your anxiety has gotten better, we will give you your money back.

Put it to the Test!

INTRODUCING

The CHAANGE in 16: Anxiety Reversal System

You Are Ready To Be FREE of Anxiety and Panic?

This 16-week at-home experience is a structured, proven process that has helped over 200,000 people overcome anxiety. In short, it works!

During CHAANGE, you will...

  • Learn everything you need to know about yourself, why you got anxiety and how to reverse it
  • Gain the tools to break free of anxiety
  • Follow a proven step-by-step process to reverse your anxious condition
  • Be equipped to live an anxiety free life... FOREVER!

The process is deliberate, methodical and purposeful. Every week, we provide specific instructions and homework that we know will help you get better!

What's Included

CHAANGE in 16 is a proven At-Home, Step-by-Step process in a highly structured format with guidance, support and accountability to ensure you GET BETTER and includes:
  • 16 Weeks of Audio Sessions, Education and Exercises
  • Access to the CHAANGE online community with support, encouragement and guidance along the way 
  • Pre-Program, Midpoint and Post-Program Assessments and Weekly Check-Ins
  • The Life Free of Anxiety Relaxation Audio Library
  • And much, MUCH more! 

A Step-By-Step Program with PROVEN Results...

STEP ONE

The TRUTH About Anxiety and YOU

Anxiety is not a mental illness, but instead a learned physiological response to stressful stimuli?

And since it's a learned behavior, it can be unlearned and replaced!

 

STEP TWO

The Tools to Defeat Anxiety

To address the underlying triggers to our anxiety, we need to build out our toolbox.

Perfect relaxation techniques, congitive changes and being unafraid every day! 

STEP THREE

Cognitive Changes to Rewire Your Body and Mind

This is where you will begin to identify and address the underlying causes that trigger anxious feelings and either eliminate, reshape or prepare for them.

STEP FOUR

Begin to Live Your Life Again, Free of Anxiety!

It's now time to begin to live life again and resume the activities that previously made you fearful! 

PLUS, you can approach new situations with calm and peace.

I could have saved myself years of suffering (and money!)

I'd spent many thousands of dollars on treatment. CHAANGE is the first thing that ever worked. I only wish I'd found it years ago!

-E.S. 

Began riding elevators again only 12 weeks!

This changed our family's lives forever!

When my wife found CHAANGE, It changed our lives forever. In a few weeks, we were suddenly saying "yes" to things we'd always avoided before!

-K.P.

Proud husband of a formerly anxious wife!

I'm FINALLY free of anxiety!

I have been much better at being able to recognize my fears, calm myself down, and proceed with a difficult situation rather than withdrawing from it.

-D.L.

Self-reported NO anxiety symptoms in only 16 weeks!

The Science of CHAANGE

The CHAANGE Program was originally developed in the 1970s and refined over the past 50 years with the input and collaboration of hundreds of therapists, licensed clinical psychologists and, most importantly, over 200,000 CHAANGE participants.

The CHAANGE Program believes that anxiety and agoraphobia are typically not mental illnesses, but rather learned responses to stressful stimuli. The good new is that severe anxiety and agoraphobia can be "cured."

And the science, based upon tens of thousands of pre-program, mid-program and post-program surveys, validates the approach.

This isn't just another "how to stop anxiety attacks" course. It is a systematic program to identify and understand what is causing your anxiety, what is happening to your body physiologically, how to unlearn fearful reactions and replace them with productive and appropriate responses using forms of cognitive behavior therapy. 

Later in the program, equipped with the new tools, the program will walk you through the process of reintroducing activities that previously provoked fear.

Each week, a new session will unlock including lessons, an audio session, exercises and homework as well as SPECIFIC instructions as to when to do each activity and how often. The use of repetition helps to solidify the concepts in your mind before moving on to the next week.

Think of each week's activities as bricks in the road of your anxiety journey. They may seem small and inconsequential on their own, but by the end of 16 weeks, they will have paved the path to you life free of anxiety!

It is a highly structured program (and intentionally so), but for those who commit, it works! 

In fact, in multiple peer reviewed clinical studies, CHAANGE has been proven to be highly effective... for those who commit and finish the program!

CHAANGE in 16 Is For You If...

  • You are facing panic attacks several times per week
  • You avoid activities for fear of panic attacks
  • You are desperate to get better and willing to work at it
  • You prefer a long term life-changing solution over a short-term bandaid
  • You can commit to trusting a proven step-by-step program
YES, I'M READY FOR CHAANGE!
CHAANGE SUCCESS STORIES

I suffered through anxiety for years...

When I suffered my first panic attack, I set off on a decade long journey to "cure" my illness. I knew that there was something terribly wrong with me. I worried I was "crazy." At times I was sure I was dying. 

...and nothing I tried worked!

The worst part was... Anxiety was affecting EVERY aspect of my life!

I didn't even recognize myself. I was a shell of the person I'd been. My world had shrunk so terribly, day-by-day, before I even realized it.

LIFE HAD BECOME A SERIES OF EXCUSES

Even simple things, like going to social gatherings traveling out of town could cause anxiety. I can't count the number of times I came up with excuses for why I couldn't do something. Even when I wanted to do something, I feared what would happen if I panicked.

I COULD NEVER LET MY GUARD DOWN

Even in my calmest moment, anxiety and panic lurked in the shadows. "My, what a wonderful time you're having... It'd be a shame if something were to happen to it," Anxiety would whisper in my ear on a constant basis.

NO ONE COULD POSSIBLY UNDERSTAND, SO I HID IT FROM THOSE CLOSEST TO ME

How do you explain to someone that you are at war with your mind and body every moment of every day? I knew it didn't make sense, even to myself, so how could I possibly try to explain it to my family and friends? I knew they could NEVER understand what I was going through. Or worse, they'd say...

"YOU JUST NEED TO GET OVER IT" or "I'M SURE IT WILL BE FINE"

In my mind, I knew everything would be fine and that I SHOULD just "get over it." But that was an impossible task. And every time that thought entered my mind, I felt waves of embarrassment wash over me.

But then I found Dr. Charles Barr and he shared the secret to beating anxiety FOREVER! 

The secret was CHAANGE, the same program he had used to beat his own anxiety in 1988.

In the first few weeks, I learned that I was NOT broken! My mind and body had simply learned to respond to situations in a fearful way. But I didn't just learn this, through the structured learning and practice, I accepted it

Then, I began to unlearn and relearn new productive responses. With these tools, I no longer needed to be afraid of being afraid.

After many, many years of saying "no" to and avoiding everything that might possibly, maybe have any  chance of being stressful, I could LIVE MY LIFE AGAIN!

I also learned that I was NOT alone! Anxiety and panic attacks affects millions of people every day.

I wish all those millions of people could experience CHAANGE with its proven, systematic, week-by-week approach. It gave me the learnings I needed to take the actions needed to spur growth and healing.

This isn't a new secret, CHAANGE has helped over 200,000 people overcome anxiety through its effective, proven system... 

It was pure luck that I met Dr. Charles Barr, and I almost didn't take the chance on CHAANGE.

If I hadn't, I'd still be the same anxious person I had been for years... waking up each night at 3am and avoiding anything that might cause me to be fearful.

To this day, I'm so grateful that I met Dr. Barr and that he persuaded me that CHAANGE was different. I'm glad I put my skepticism aside. 

Because I took that chance on CHAANGE, I have have begun to live my life again!

GET STARTED TODAY!

Anxiety Freedom through CHAANGE 16 Week Experience

Four Pay Plan

$125/m

4 monthly payments

  • The CHAANGE Anxiety Treatment Program
  • Access to the CHAANGE online community with support, encouragement and guidance when you have questions 
  • Pre-Program, Midpoint and Post-Program Assessments
  • (16) Weekly Readings and At-Home Exercises
  • (16) Weekly Audio Sessions
  • The Life Free of Anxiety Relaxation Audio Library
  • Digital Copy of Free From Fears 
  • And much, MUCH more! 
SIGN UP NOW

Pay In Full

$400

Save $100 and get THREE bonuses!

  • The CHAANGE Anxiety Treatment Program
  • Access to the CHAANGE online community with support, encouragement and guidance when you have questions 
  • Pre-Program, Midpoint and Post-Program Assessments
  • (16) Weekly Readings and At-Home Exercises
  • (16) Weekly Audio Sessions
  • The Life Free of Anxiety Relaxation Audio Library
  • Digital Copy of Free From Fears 
  • BONUS: Feeling Bad About Feeling Bad, Unlearning Favorite Distress Habits audio course
  • BONUS: Additional courses such as: DRIVING WITHOUT ANXIETYCHAANGE FOR THE FEARFUL FLYERUNDERSTANDING DEPRESSION and more!
  • BONUS: Free Print Copy of Free From Fears 
  • And much, MUCH more! 
SIGN UP NOW

And We're So Confident CHAANGE Can Work For you...

We Offer a 100% Money Back Guarantee

Backed By the CHAANGE...

GET BETTER Guarantee

Either we can help you or you pay us nothing!

(That's how confident we are in CHAANGE!)

In rare cases, usually due to another undiagnosed condition, CHAANGE may not be effective. That's why we are proud to offer a FULL 100% Money Back Guarantee

We know that IF you commit to CHAANGE over the course of 16 Weeks and do the work, you can get better. If you do so and do NOT feel your anxiety has gotten better, we will give you your money back.

Put it to the Test!