$190.00 USD

LifeSkills for Kids

Give Your Child the LifeSkills to Manage the Stresses and Anxieties of Life and PREVENT Panic Attacks!

LifeSkills for Kids is a self-paced 10 week program that kids will return to often as they learn to navigate the ups and downs of life. Each week includes a fun, engaging audio session, relaxation exercises and printable worksheets.

Includes a printable workbook and 10 weekly sessions on topics including:

  • Relaxation
  • Understanding Stress
  • The Mind Body Connection
  • Don't Worry!
  • Your Self Esteem
  • Self-Talk
  • Positive Movie Making
  • Getting Angry
  • Assertive Living
  • and Living Fearlessly